White Cabbage Soup Recipe
A miracle soup; Do not add oil and salt to help your diet. Or give it its due, it's a warm, heartwarming hot start. When plenty of onions, garlic and fresh ginger, and a little bit of hot chili pepper are involved, it turns into a source of healing and nutritious winter soup and comes to our tables. Bon Appetit!
Ingredients:
For: 4 People
Prep: 30 Min
Cook: 30 Min
| Ingredients for Meal: | |||
| White Cabbage | 1/2 Qty | ||
| Dry Onion | 3 Qty | ||
| Ginger (Fresh) | 1 Piece | ||
| Garlic | 2 Clove | ||
| Butter (Or Olive Oil) | 1 Tbsp | ||
| Carrot | 1 Qty | ||
| Flour (You May Not Put) | 1 Tbsp | ||
| Chicken Broth (Or Drinking Water) | 5 Cup | ||
| Hot Pepper Sauce | 1/2 Tsp (large) | ||
| Salt | 1 Tsp | ||
| Olive Oil | 3 Tbsp | ||
| Grain Black Pepper (Freshly Ground) | 1/2 Tsp | ||
| Ingredients for Service: | |||
| Chili Pepper | 1 Tsp (large) | ||
| Butter | 1 Rounded Tbsp | ||
| Parsley (Finely Chopped) | 1/4 Bunch | ||
Steps:
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If you can give up fat and salt, you can add it to your diet menu as a great soup that burns fat and relieves edema. Or give it credit, it's a delicious hot start. Start by washing 1/4 cabbage and finely chopping it.
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Chop the onions coarsely. Take it in a deep pan and saute it in oil or butter that you have heated until you sweat. Add 1 spoon of flour, tomato paste and sauté for 5 more minutes for consistency.
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Clean a carrot, pass it through the large mesh of the grater, add it to the roasted onions and sauté for another 5 minutes. Add the chopped cabbage and fry for 2-3 minutes with salt and pepper. Add the hot water (or chicken stock) to the soup, bring it to boil and cook for about 25-30 minutes until the vegetables are soft.
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If you are going to detox, reduce the amount of oil and do not add flour during the roasting stage. Instead of dill, chop half a bunch of parsley and add it to the soup before taking it off the fire. Put all the ingredients in a hand blender. Add cayenne pepper.
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If you wish, garnish with hot chili peppers that you have burned in butter and serve hot. Bon Appetit!
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Note: If you like grainy soup, you can serve it without a blender.
90 Min
