White Cabbage Soup Recipe
A miracle soup; Do not add oil and salt to help your diet. Or give it its due, it's a warm, heartwarming hot start. When plenty of onions, garlic and fresh ginger, and a little bit of hot chili pepper are involved, it turns into a source of healing and nutritious winter soup and comes to our tables. Bon Appetit!
Ingredients:
For 4 people
🕐 Preparation: 30 min.
🕐 Cooking: 30 min.
For the meal: | ||||
---|---|---|---|---|
White Cabbage | 1/2 | Qty | ||
Dry Onion | 3 | Qty | ||
Ginger (Fresh) | 1 | Piece | ||
Garlic | 2 | Clove | ||
Butter (Or Olive Oil) | 1 | Tbsp | ||
Carrot | 1 | Qty | ||
Flour (You May Not Put) | 1 | Tbsp | ||
Chicken Broth (Or Drinking Water) | 5 | Cup | ||
Hot Pepper Sauce | 1/2 | Tsp (large) | ||
Salt | 1 | Tsp | ||
Olive Oil | 3 | Tbsp | ||
Grain Black Pepper (Freshly Ground) | 1/2 | Tsp |
For the Service: | ||||
---|---|---|---|---|
Chili Pepper | 1 | Tsp (large) | ||
Butter | 1 | Rounded Tbsp | ||
Parsley (Finely Chopped) | 1/4 | Bunch |
Instructions:
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If you can give up fat and salt, you can add it to your diet menu as a great soup that burns fat and relieves edema. Or give it credit, it's a delicious hot start. Start by washing 1/4 cabbage and finely chopping it.
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Chop the onions coarsely. Take it in a deep pan and saute it in oil or butter that you have heated until you sweat. Add 1 spoon of flour, tomato paste and sauté for 5 more minutes for consistency.
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Clean a carrot, pass it through the large mesh of the grater, add it to the roasted onions and sauté for another 5 minutes. Add the chopped cabbage and fry for 2-3 minutes with salt and pepper. Add the hot water (or chicken stock) to the soup, bring it to boil and cook for about 25-30 minutes until the vegetables are soft.
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If you are going to detox, reduce the amount of oil and do not add flour during the roasting stage. Instead of dill, chop half a bunch of parsley and add it to the soup before taking it off the fire. Put all the ingredients in a hand blender. Add cayenne pepper.
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If you wish, garnish with hot chili peppers that you have burned in butter and serve hot. Bon Appetit!
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Note: If you like grainy soup, you can serve it without a blender.
Soup Vegetable
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