Although it may seem difficult to cook a whole chicken that is as fried as a pomegranate, crispy on the outside and juicy on the inside, you can get very good results by paying attention to some tips. Brine chicken is seasoned with only water and salt. The waiting time is quite long, but the result is worth it. Enjoy your meal!
Fill a deep, lidded bowl with 5-6 liters of cold, ice water. 2 liters Add 1/3 cup of salt to the water and mix. Although the basic ingredients for brine marination are water and salt, you can add honey, lemon juice and zest, parsley, dill stems, rosemary, thyme, etc. to the brine to add flavor. You can add fresh spices.
Mix the water you prepared and place all your chicken. Adjust the amount of water according to the size of the chicken. The entire surface of the chicken should be covered with water. The whole chicken should be placed in the refrigerator in this water and kept for at least 24 hours to 36 hours.
At the end of the waiting time, remove the chicken and pat dry. On the other hand, peel the potatoes and onions and chop them roughly.
Add yoghurt water, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of powdered red pepper to the butter that you have kept at room temperature and softened. Rub the chicken inside and out thoroughly with this mixture. Put it in a bag and put it in the refrigerator for about 30 minutes.
When you are going to bake, take the chicken out of the fridge and stuff it with onion, bay leaves, black peppercorns, rosemary and thyme. Place them on their backs on the baking tray, cross their legs and tie them with cooking twine. Fold the wings to the bottom.
Spread the remaining mixture on it, cover it with wet baking paper to prevent it from drying out, and bake it in a preheated oven at 180 degrees for 40-45 minutes. When it is almost cooked, remove the paper, spread butter on it and bake it for another 5-10 minutes to brown it.
If you wish, potatoes, onions, capias, carrots, etc. You can bake vegetables alongside the chicken. You can also stuff your chicken with rice and cook it together. Enjoy your meal!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Whole Chicken:
Whole chicken is a rich source of high-quality protein, essential B vitamins (Niacin, B6, B12), and vital minerals like selenium, phosphorus, and zinc. These nutrients are crucial for muscle growth, energy production, immune support, and nervous system health. When cooked with its bones, it also provides beneficial collagen. It pairs exceptionally well with vegetables, herbs, spices, rice, and bulgur.
Water:
Water is the foundation of life and indispensable for bodily functions. Its main roles include transporting nutrients and oxygen to cells, eliminating metabolic waste through the kidneys, and regulating body temperature. It is essential for joint health, organ protection, and maintaining cellular functions. Dehydration leads to low energy and kidney issues. When consumed with fibrous fruits and vegetables, water aids digestion. It forms a good combination with mineral water or herbal teas for electrolyte balance.
Rock Salt:
Rock salt is a natural, mineral-rich type of salt. It supports the body's electrolyte balance and aids hydration. Trace minerals such as magnesium and potassium are vital for nerve and muscle functions. It can also help maintain pH balance. Compatible with grilled meats, salads, and vegetables, it's also favored for pickling and brining.
Honey:
Honey is a natural energy source rich in antioxidants. It offers benefits like soothing sore throats and coughs, supporting digestion, and possessing anti-inflammatory properties. It also contributes to skin health. It pairs wonderfully with milk, yogurt, cheese (especially cottage cheese), oats, nuts, and herbal teas. Its effects are enhanced when combined with cinnamon and ginger.
Lemon:
Lemon is a citrus fruit rich in Vitamin C, supporting the immune system and acting as a powerful antioxidant. Its citric acid stimulates bile production, aiding digestion and enhancing nutrient absorption. It contributes to the body's alkaline balance, supporting detoxification processes. Furthermore, it benefits skin health and may help prevent kidney stone formation. It pairs well with honey, ginger, mint, or olive oil.
Fresh Spices:
Fresh spices are more than just flavor enhancers; they're packed with health benefits. Varieties like parsley and dill are rich in antioxidants and Vitamin K. Ginger and turmeric are renowned for their anti-inflammatory properties, while mint aids digestion. Many also boost immunity. They beautifully complement fish, chicken, and vegetable dishes.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
Yogurt Bottom Water:
Yogurt whey is a probiotic-rich liquid formed during fermentation. It improves gut flora, strengthens immunity and aids digestion. Lactic acid supports skin health. It also contributes to muscle repair. It can be added to smoothies or soups. It can be consumed by sweetening it with honey and fruits.
Bay Leaf:
Bay Leaf is a potent spice that can aid digestion, helping to reduce gas and bloating. Rich in antioxidants and anti-inflammatory compounds, it contributes to overall well-being. It's widely used in soups, stews, meat dishes, and legumes to add aromatic depth. It pairs exceptionally well with tomatoes, garlic, and thyme. While enhancing the dish's flavor, it leaves subtle bitter and woody notes.
Powdered Red Pepper:
Ground Red Pepper, due to its capsaicin content, can boost metabolism and aid in fat burning. Rich in powerful antioxidants and Vitamin C, it may exhibit anti-inflammatory properties. It adds flavor to a wide range of dishes, from legumes and meat to soups and vegetable-based delights.
Salt:
Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Potatoes:
Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Rosemary:
Rosemary, with its potent antioxidants (rosmarinic acid) and anti-inflammatory properties, supports brain health, potentially boosting memory and concentration. It aids digestion, can help alleviate muscle pain, and contributes to strengthening immunity. It pairs exceptionally well with lamb, chicken, potatoes, and root vegetables. It forms a fantastic duo with garlic, lemon, and thyme.
Fresh Thyme:
Fresh thyme, rich in compounds like thymol and carvacrol, offers potent antioxidant and antimicrobial benefits. It significantly supports respiratory health, helping to alleviate sore throats and coughs, while also soothing the digestive system. It perfectly complements meat dishes like lamb and and chicken, vegetables such as potatoes and mushrooms, and lentil soup. Its flavor is greatly enhanced with olive oil and lemon.
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