Legume Recipes

Fava, also known as dry broad bean paste, is a common delicacy especially in Aegean and Greek cuisine. Fava, which is one of the most indispensable fish appetizers, is one of the complements of special days, invitations…

Lentils, which is a fibrous and abundant protein food, is rich in B vitamins and iron, as well as calcium, manganese, sodium, copper, zinc and phosphorus minerals. For those who do not want to use animal protein, it can…

Dried kidney beans are among the most preferred legumes, especially in winter. Dried kidney beans can be consumed as a very healthy main meal for people with diabetes by balancing blood sugar with its low glycemic index.…

The indispensable taste of cold starter plates and invitation tables, aka the easy version of red bean stew, here you go, enjoy it... Kuru barbunyayı bir gece önceden tuzlu bol suda ıslatın. Pişireceğiniz zaman…

In general, we call stewing stewed with olive oil cooked with vegetables such as onions, garlic, and carrots. But if you want to bring summer flavors to your winter table, you can use stewing technique in legumes. Try…

Dry beans are a complete source of vegetable protein as well as all their nutritional properties. For this reason, it is also preferred in vegan and vegetarian cuisines. If you are one of those who prefer dry beans, one…

The number one classic of Turkish cuisine, dry beans provide all the minerals, vitamins and resistance that the body needs during the winter months. You can boil your beans in advance, make them ready to cook, store them…

When spring comes, fresh artichokes take their place on the counters. It is necessary to consume artichoke, which does not end with counting health benefits, in such periods. The most classic and healthiest version of…