Legume Recipes
38
Chickpeas are widely featured in the Mediterranean diet and Middle Eastern dishes. Chickpea, which was first grown in Anatolia 8000 years ago, is a rich source of protein, carbohydrates and fiber. In Turkish cuisine,…
65 Min
Parsley contains a high amount of vitamin C, but it is a miraculous green that is often used in salads because it is not preferred to be consumed alone. When it is prepared with chickpeas, which is a healthy vegetable…
15 Min
Being a very good source of protein, cowpea is often included in diet menus as it also gives a feeling of satiety for a long time. It is also a very good alternative for those who prefer a vegan diet. You should try your…
25 Min
Hummus, a Middle Eastern cuisine appetizer, is made by combining boiled chickpeas with tahini, olive oil and lemon and flavoring it with seasonings such as cumin and garlic. If you do not want to soak the chickpeas,…
10 Min
Mercimeği ılık suda 10-15 dakika bekletip süzün ve sudan geçirin. Üç su bardağı soğuk su ilave edin. Kaynayınca altını kısıp mercimekler hafif yumuşayıncaya kadar kaynatın. Suyunu süzün ve soğuk…
75 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Seasonal greens, arugula, onions, citrus juices, extra virgin olive oil and flaxseed. This salad, which is a complete source of vitamins, minerals and omega-3s, is mostly preferred at fish tables. Enjoy your meal!…
10 Min
Kuru fasulyeleri kullanmadan bir gece önce ıslatın. Daha sonra suyunu süzdüğünüz kuru fasulyeleri yumuşayıncaya kadar haşlayın. Süzmeden önce haşlama suyundan bir çay bardağı ayırın. İki adet…
20 Min
Yeşil mercimeği bir kaç su yıkayıp sıcak tuzlu suda yarım saat bekletin ve süzün. Diğer yanda kuru soğanları ve sarımsakları iri yemeklik küpler halinde doğrayın. Derince ve yayvan bir tencereye sıvı…
40 Min