Legume Recipes | 30 recipes
Dried Cod Bean Salad
Being a very good source of protein, cowpea is often included in diet menus as it also gives a feeling of satiety for a long time. It is also a very good…
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Practical Hummus With Chickpea Flour
Hummus, a Middle Eastern cuisine appetizer, is made by combining boiled chickpeas with tahini, olive oil and lemon and flavoring it with seasonings such as…
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Lentil Crispy Pastry
Soak the lentils in warm water for 10-15 minutes, drain and rinse. Add three glasses of cold water. When it boils, reduce the heat and boil until the lentils…
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Flaxseed Green Salad
Seasonal greens, arugula, onions, citrus juices, extra virgin olive oil and flaxseed. This salad, which is a complete source of vitamins, minerals and omega-3s,…
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Tahini Cheese
Soak dried beans the night before using them. Then boil the dried beans you have drained until they are soft. Before straining, separate a tea glass from the…
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Minced Lentil Meal
Rinse the lentils, leave them in warm water for half an hour and pre-boil for 10 minutes in plenty of water. Peel the onion and garlic and cut into cubes. Cut…
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Bulgur Rice With Lentils
Wash the green lentils in a few waters, leave them in hot salted water for half an hour and drain. On the other hand, chop the onions and garlic into large…
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Dry Beans With Capia Pepper
Soak the dried beans at least 12 hours before adding a tablespoon of salt. When cooking, rinse with plenty of water and drain. If you have a gas problem, you…
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Cold Wheat Soup
Wheat is one of the most used cereals in Turkish cuisine. A nutritious and satiating cold wheat soup that will refresh the hot summer days, colored with yoghurt…
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