Complete the vitamins and minerals of green with eggs, a healthy protein. This light, economical and practical salad supports those who diet with their full -conservative feature. Enjoy your meal! Marul veya kıvırcık…
Purslane is a green leafy vegetable that is high in fiber and healthy fats and is frequently preferred in raw diets. When combined with spicy chickpea chips and yoghurt, it can be consumed as a balanced main meal. This…
Fava is an olive oil appetizer made by crushing broad beans after peeling them. Fava, which is widely used in Cretan and Aegean cuisine, also took its place in Ottoman cuisine. Ancient Istanbul Greeks called all pastes…
Studies have shown that the highest quality protein in foods is in eggs. In addition, eggs contain balanced and sufficient amounts of amino acids that must be taken from outside. It contains high amounts of vitamins A,…
Purslane, locally known as pirpirim herb, is a herbal source of omega-3 and iron. It is also an energizing, healthy herbal food due to the many vitamins and minerals it contains. In terms of heart health, it is…
Raw nutrition is being given more place in healthy nutrition recipes day by day. Consuming celery raw, which is generally used as a stew or olive oil derivatives in Turkish cuisine, is of course much healthier because…
By using potatoes instead of white flour, you can make a meatless ravioli in a satisfying and practical way and get a taste close to it. Enjoy your meal! Patatesleri yıkayın, kürdanla bir iki yerinden delip iyice…
The product, called cauliflower rice, obtained by grinding raw vegetables, is a healthy option that is frequently used by those who prefer a vegan and vegetarian diet. This version of the classic bulgur cracker prepared…